Fake supplements!? Oh no !!

Just read a news from internet. The news is telling that the market is having some sort of fake supplement. From gym products, and even in weight loss products and sexual enchantment.

I am actually going to buy few type s of supplement on November. I am worrying that those products I am going to buy whether is fake or not. I am not going to just spend RM 30 to buy a vitamin, but more than RM 400 to buy the complete set of supplement that a serious body builder does. If what I going to buy is fake, then I really have to cry and regret.

Please !! If God really exist, please make sure there's no problem in what I am going to buy in November.

Most of the people will ask, " why should you still need to get those supplements while you knew there's fake supplements in the market?" I rather take risk. The risk that might not only lost my money, but also will effect my health. Warren Buffet ever said, "risk is everywhere, even you breathing." I knew I need those supplements to bring me to the higher level of body building, and I am going to take the risk.

Fright Night ~~

Today, a very normal raining Thursday, a very normal school day. But, i am having a bad perception on it.

I used to enjoy every of my Thursday, since secondary school. WWE Smack Down Show, night market, and nice movies on TV are all at Thursday, I just enjoy my wonderful Thursday.

But now, in 2011, September, 5th Semester of my diploma program in TARC. I hate Thursday. I just hate it because it caused me have to stay in college for 4 and a half hours, 270 minutes to wait for another after the early 8a.m class which make me have to wake up at 6a.m to prepare my stuff.

For the first week of 5th semester. Today, I went to watch a movie with my classmate. I got quite long time didn't go out with them, since I have to rushing back home for either workout, or working. But today, I decided to join them for a movie show, at TGV@Wangsa Walk.

Our first choice is suppose to be < Nasi Lemak 2.0>. However, due to timing problem, we switch to watch a show called < Fright Night >.

If you ask me about the movie, I will tell that it only worth 60 %, for a Hollywood movie. I personally felt that the backgrounds of the movie are too narrow, it can talk about something else more instead of just focusing on the hero and the vampire. Basically, the movie is just showing us how the Vampire, Jerry are killing people. In my opinion, they should emphasize more on the story of the profile of Jerry, the Vampire. They could tell more about the history of their clans, their weakness and competency instead of just showing how they suck the victim's blood.

For the climax part. If I  were the screenplay. I would add on more scene about Charlie Brewster fighting with Jerry, I will make Charlie Brewster stronger, at least brave enough to fight Jerry when he realized his neighbor were caught by Jerry. Besides that, I will also emphasize more when Peter Vincent are fighting with the vampires, not just make him loaded full armor and just simply let the vampire splash on him and turn him into vampire.

Overall, it is still a movie that worth to pay RM 9 to watch. But it could really be better, and I think the problem is about the investment to the movie. The story is actually good, but I think they just need more budget to make it impressive. Again. Proved that investment is really important in doing anything. Hopefully my next movie, < Warrior >, will impress me.

Emotional? Or rational?

Recently, few of my friends told me that I became even more mature than the past, I looks like being so rational to deal with the issues of feeling and thought. Well, I really feeling so happy to all this compliments, thanks to all my friends who feel that I am getting mature.

One of my friends asked me, " Don't you feel emo sometimes? Even when no one is around you?" "No, not at all." - That's how I answered. 

I got problems also of course, but I always remind myself to do what should I do, not what I think I need to do. There's is so much different between two, one is rational, the later is emotional. To the path of success, I always stay in rational, try to think everything happened scientifically, analyse everything by the facts and caused. Most importantly, no emotional thinking are involved when I am making decisions.

Life is not just about love, don't just keep on thinking about how to get a partner to company you while you are boring, to share your feeling with you, to have a pretty girl friend, or a handsome boyfriend to be proud. I enjoy my single life, because my rational told me that I am not good enough to have a girl friend, neither mentally, nor financially. I have to become more mature, financial status which is more stable before I could really take care of someone willing to give her heart to me. " I LOVE YOU" is not just three simple English words, it's a responsibility, a promise to someone you really care. Think properly before you speak it out.

12 September 2011, the most meaningful day in my life.

I used to worry when people ask me, "what are you doing yesterday?" But for now, I really wish there is more and more people ask me about this, because I really feel what I did yesterday is really awesome.

Around 3a.m in the midnight, I get a called from my cousin - Jenn, she told me Milky ( her dog ) is giving birth, and ask me to assist her brother, - Brian, to help Milky to give birth safely

First time helping a dog giving birth, both of us just like a white paper and totally blank. Luckily cousin already consulted some pet's doctors before that, and just very lucky, all the puppies are safe, and so healthy.

The process of helping a dog give birth is not really that complicated as I thought, it is easy, but have to be very careful. Here are some of the step to help the dog:

1. Help the dog to pull the puppy when she born it out.
2. Secondly, take off the protect of the puppy, and let the mother eat. This is to ensure the dog able to regain the nutrition back, so it's won't getting old so fast.
3. Thirdly, cut the uterus, and slowly slap the butt of the puppy softly, to make the puppy cry.
4. Lastly, have to teach the puppy how to feed. Have to get your finger to let the puppy learn to suck, then let it feed by the mother's breast.  

 After 6 hours of birth, finally the 8 little puppies are born so safe and cute, our mission is completed. Frankly speaking, I really feel so nervous when helping the dog, I just afraid that I will hurt the puppy, but so lucky, all the puppies is fine. Here are some of the photos:

I am sick, but I am still able to train.

Today is not a good day, I am not feeling well in the morning. As usual, I vomit and headache. Because of this, I can't go to work for the day. I knew the store is lacking of staff now, just hope my absent will not give them a big trouble.

After a few hours of nap, I am feeling better now, just a little bit nausea right now. But I still have to train, I still have to build my muscle. Work can rest, study can rest; but body building can't rest, I just have to continue training, harder and harder, until I totally exhausted.

I used to do a combination in my training, workout two parts of muscle for every session of my training. But lately I found that this method is not effective enough, especially for me to have a High Intensity Training (HIT). I realized that when doing combination training, I not only spent too much time on training, and I even got not enough energy to do full force on the second muscle part training.

However, from today onward I will start doing sore part of muscle training, so that I can spend my energy all in the certain part of muscle, to get higher intensity on my training. I wish I can get a very good performance in my biceps training for today, so that I could get a very painful muscle on the next day. Frankly speaking, I got long time don't have that kind of feeling, feeling of the muscle bursting in my body, the feeling of painful for the next few days after training.

Another night that make me rewind my past ~

Had a wonderful chat with one of my best friends - Jason Tan, just now. But the content we chat about is getting me a lot of memories, it's something that I force to think about it again and again. He ask me a very great question, and I just not sure whether I really answer him from the deepest of my heart, and am I really mean what I meant. Haiz ~ Tonight will be the wonderful night to use my brain to think, to recall, and to analyse.

Motivation !